It’s no secret that the Western diet is not one of the best when it comes to promoting natural health and beauty. There’s a reason that many Asian diets are famous for promoting health, wellness, and beauty. In this post,… Read More
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The Health Benefits of Korean Cooking
A traditional Korean meal includes sweet, sour, bitter, hot, and salty taste profiles. The dishes often include a number of colors. These colors include white, green, black, red, and yellow. These represent the five basic elements of the yin-yang principle… Read More
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Ways to Eat Kimchi
Kimchi is a flavorful condiment, but did you know that it was also a natural probiotic? Eating a side dish made of spices and cabbage is a great way to support a healthy digestive system. And when it comes to… Read More
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Satisfying Asian Breakfast Foods
Breakfast is the first meal of the day. It’s when you can relax with family before heading out to work or school. It gives you the energy to start out your day right. Every culture around the world has their… Read More
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The ABCs of Vietnamese Cuisine
With numerous influences from many countries, but providing a flavor all its own, Vietnamese cuisine has something to satisfy virtually every palette. The Vietnamese use approximately 70 varieties of herbs and spices in their meals, making each one unique and… Read More
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Celebrating National Peanut Month
Did you know that March is National Peanut Month? Peanuts have more protein than any other nut, making them a good snack to munch or a good addition to side dishes for an added crunch. But in the U.S., this… Read More
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The Essential Ingredients of Korean Cooking
Whether you are trying to get in touch with your roots or just want to experiment with Korean cooking, there are a number of things you should have in your pantry. So what will you need for your Korean meals?… Read More
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Pan Fried Beltfish
Pan fried Beltfish is a delicious and easy to prepare Asian staple that will delight your family and friends. How simple is it exactly? You only need three ingredients to prepare this classic delight that will melt in your mouth…. Read More
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Korean Recipes: Mae Un Tang
With Lent starting last week, many Korean families are partaking in the old tradition of not eating meat on Fridays. Instead, many families from all backgrounds are turning to alternative sources of protein like fish and beans. For many… Read More
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Ginger Cookies and Candied Ginger
Everyone has seen ginger root sitting on the grocery store shelves, but not many of us know what to do with it. Why not explore this ingredient with two different recipes: one sweet and one savory?